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Cherry Banana Smoothie with Coconut Oil
KELSEY’S KREATIVE KORNER6Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 frozen banana (Coarsely sliced)
- 1/2 cup water (or Milk)
- 1 cup frozen sweet cherries (No sugar added)
- 1 cube kale (Frozen, Optional)
- 1 scoop vanilla protein powder (Optional- I use a 29.6 cc sized scoop)
- 1 tsp. coconut oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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