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13Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or olive oil)
- 1 onion (diced)
- 3 cloves garlic (minced)
- 1/4 cup bourbon (Four Roses, Yellow)
- 1 1/2 cups ketchup
- 1 Tbsp. yellow mustard
- 2/3 cup brown sugar
- 1/4 cup apple cider vinegar
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. crushed red pepper flakes
- salt
- pepper
- 3 cups cherries (fresh, pitted and halved)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1250mg52% |
Potassium750mg21% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber3g12% |
Sugars59g |
Vitamin A20% |
Vitamin C40% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bob H. 2 years ago
I used sriraha ketchup for a little more kick and 1/2 C of the bourbon after taste testing.
Everyone loved it on the chickek, I had enough left over that I later used on steak!