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Chermoula Chicken with Fiery Chickpeas
MEDITERRANEANDIETWEIGHTLOSS.COM16Ingredients
85Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chickpeas (or 2 cups prepared chickpeas)
- 14.5 oz. diced tomatoes (including juice, or chop 2 large ripe tomatoes – save juice)
- 1 tsp. smoked paprika
- 1 tsp. paprika
- 1/4 tsp. cayenne pepper (add more or less to taste)
- 1/4 cup sliced green olives (optional)
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/4 cup cilantro (minced, about a handful before mincing)
- 1/4 cup parsley (minced, about a handful before mincing)
- 1 tsp. minced garlic
- 1 lemon (zest and juice)
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. sea salt
- 4 bone-in chicken breasts
- 2 cornish game hens
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1190mg50% |
| Potassium1980mg57% |
| Protein95g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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