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Chermoula Aubergines With Bulgar And Yoghurt
DRIZZLE AND DIP17Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (crushed)
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. chilli flakes
- 1 tsp. sweet paprika
- 2 Tbsp. preserved lemon (finely chopped, skin)
- 125 mL olive oil (half a cup and a little extra for drizzling)
- 2 aubergines (– 3 medium)
- 150 grams wheat (bulgar)
- 10 grams fresh coriander (chopped plus a few extra leaves to serve)
- 10 grams fresh mint (chopped)
- 50 grams pitted green olives (chopped or halved)
- 30 grams flaked almonds (toasted)
- 3 spring onions (chopped, white and green part)
- 5 1/2 Tbsp. lemon juice
- 120 grams Greek yoghurt
- salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol<5mg1% |
Sodium420mg18% |
Potassium1060mg30% |
Protein12g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A20% |
Vitamin C40% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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