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Chemmeen Varuthathu – Kerala Prawn Fry
ALESHA DIARY11Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams prawns
- 2 Tbsp. coconut oil
- 1/2 Tbsp. ginger garlic paste
- 1/4 tsp. turmeric powder
- 1 Tbsp. chilli powder
- pepper (powder – 1/2 tsp)
- fennel powder
- 1/4 tsp. garam masala powder
- 1/2 tsp. salt
- 1/2 Tbsp. lemon (or 1/2)
- 2 sprigs curry leaves
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium380mg16% |
| Potassium390mg11% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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