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Ingredients
US|METRIC
7 SERVINGS
- 3 cactus pads (nopales or prickly pear, trimmed, chopped, and thinly sliced)
- 2 cucumbers (chopped and thinly sliced)
- 1 persimmon (thinly sliced)
- 2 lemons
- 2 tsp. sea salt (or to taste)
- 1 tsp. extra-virgin olive oil (or cold pressed avocado oil)
- 1/2 tsp. crushed red pepper flakes (optional, for spicy)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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