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Ingredients
US|METRIC
4 SERVINGS
- 250 grams onion (small dice)
- 175 grams celery (small dice)
- 175 grams carrot (small dice)
- 60 grams green pepper
- 175 grams butter
- 175 grams flour
- 30 grams curry powder
- 2.5 liters chicken stock
- thyme (a few sprigs if using fresh, a few teaspoons if using dried. If using fresh, don't forget to dig them back out at the end!)
- 90 grams rice (cooked)
- 60 grams chicken meat (cooked, small dice)
- 175 grams granny smith apples (peeled, cored, small dice, about two apples)
- 375 grams cream (or milk, hot)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1290mg54% |
| Potassium1430mg41% |
| Protein33g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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