Chef Vikki's Homemade Energy Bars

EVERYDAY HEALTH
7Ingredients
35Minutes
500Calories

Ingredients

US|METRIC
  • 1 cup cashews
  • 1 cup pitted dates (large, Medjol, or as fresh as possible)
  • 1 cup figs
  • 2 tablespoons hemp seeds
  • 2 tablespoons flax seeds
  • 2 tablespoons cacao nibs
  • 1 tablespoon unsweetened cocoa
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    NutritionView More

    500Calories
    Sodium0% DV10mg
    Fat43% DV28g
    Protein25% DV13g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories500Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium840mg24%
    Protein13g25%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars37g74%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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