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Chef Tenney Flynn’s Lobster Dumplings in Lobster Butter Sauce
LIVE WITH KELLY AND RYAN18Ingredients
105Minutes
250Calories
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Ingredients
US|METRIC
10 SERVINGS
- 8 oz. drum (or any lean white meat, very cold, place in freezer for 10 minutes)
- 2 Tbsp. beaten egg
- 1 cup heavy cream (chilled)
- 1 tsp. vegetable oil
- 1/2 cup thinly sliced green onions (trimmed and)
- 1 Tbsp. Dijon mustard
- 1 1/2 tsp. Tobiko (optional)
- 1 Tbsp. lobster base
- 1 tsp. kosher salt
- 4 oz. lobster meat (fresh, about 1 ⁄2 of the meat from a 1-pound Maine lobster, cut in 1 ⁄4-inch dice, An alternative is crab)
- 1 Tbsp. cornstarch
- 1/4 cup cold water
- 50 gyoza wrappers
- 1 cup water
- 1 fennel bulb (small, thinly sliced crosswise)
- 1 pinch saffron threads
- butter sauce (Lobster, triple recipe, warm)
- ripe tomato (Finely diced, peeled, seeded, and diced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium530mg22% |
Potassium230mg7% |
Protein8g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A10% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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