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Cheesy, Chicken, Bacon, Broccoli and Rice
LOVE TO BE IN THE KITCHEN18Ingredients
70Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices bacon (diced)
- 12 oz. boneless skinless chicken breasts (diced in bite-sized pieces)
- salt
- pepper
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 cup long-grain white rice
- 2 cups water
- 1 tsp. salt
- 1 cup onion (diced)
- 12 oz. broccoli florets (roughly chopped into small, bite-sized pieces)
- 4 cloves garlic (minced)
- 20 oz. diced tomatoes (Ro-Tel, and Green Chiles)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 cup chicken broth
- 1 cup shredded cheddar cheese (extra sharp)
- 1/2 tsp. salt (and pepper, each)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol145mg48% |
Sodium1940mg81% |
Potassium1280mg37% |
Protein41g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A45% |
Vitamin C170% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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