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Cheesy Veggie Macaroni Bake
MEAL PLANNING MAVEN - LINDA S.15Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup shredded cheddar cheese (regular or reduced-fat)
- 1/2 cup wheat (whole, or gluten-free bread crumbs)
- 1/2 cup plain greek yogurt (regular or reduced-fat)
- 1/2 cup milk (regular or reduced-fat)
- 3 large eggs
- 1/2 tsp. salt
- 1/2 tsp. mustard powder
- 1/8 tsp. pepper (optional)
- 2 cups small shell pasta (dry whole wheat macaroni or other, can also use gluten-free)
- 1 pinch salt (for pasta water)
- 1 cup carrots (chopped, finely chopped)
- 1 cup broccoli stems (chopped, finely chopped)
- 2 cups shredded cheddar cheese (regular or reduced-fat)
- 2 Tbsp. butter
- 2 Tbsp. butter (additional, cut into bits, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1000mg42% |
| Potassium360mg10% |
| Protein27g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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