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Cheesy Tuna, Broccoli and Cauliflower Casserole
KETO CAROLE13Ingredients
43Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. cream cheese
- 1/2 cup mayonnaise
- 1 cup grated Parmesan cheese
- 1/4 cup heavy cream
- 3/4 tsp. sea salt
- 1 tsp. ground black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 4 cups broccoli florets
- 3 cups cauliflower florets
- 4 cans tuna (packed in water, drained)
- 2 cups shredded cheddar cheese
- 2 slices bacon (thick-cut, chopped)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1740mg73% |
| Potassium970mg28% |
| Protein55g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C200% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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