Cheesy Taco Casserole

OH MY VEGGIES(5)
Maisha315@yahoo.com: "I’ll give is a 4.5! But I didn’t really follow th…" Read More
24Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 green pepper (diced)
  • 1 cup frozen corn kernels
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces pinto beans (drained and rinsed)
  • 15 ounces red kidney beans (dark, drained and rinsed)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (or more to taste, optional)
  • 2 cups salsa (jarred chunky-style)
  • 9 cups corn tortilla chips
  • 1 1/4 cups shredded cheddar cheese
  • 1 1/4 cups shredded pepper jack cheese
  • avocado
  • sliced green onions
  • jalapenos
  • diced tomatoes
  • plain greek yogurt
  • salsa
  • hot sauce
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    NutritionView More

    440Calories
    Sodium40% DV970mg
    Fat32% DV21g
    Protein39% DV20g
    Carbs15% DV46g
    Fiber36% DV9g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium970mg40%
    Potassium810mg23%
    Protein20g39%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A20%
    Vitamin C80%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    I’ll give is a 4.5! But I didn’t really follow the recipe to a T. I’m not a vegetarian so I added ground turkey and I also added a can of diced tomatoes. I forgot to purchase tortilla chips but I had corn tortillas so I fried them to make tortilla chips. I wish I knew a way to prevent the tortilla chips from being soggy after it’s baked. Perhaps the liquid from my diced tomatoes and the beans made the chips a little soggy. The flavor was excellent and I definitely added way more cumin, paprika and chili powder than was suggested. I also add a garlic powder. I would also say that the recipe calls for more cheese to live up to its name. There wasn’t much cheese in my opinion.
    Kristen Smith 5 months ago
    I added hamburger meat & altered a few things but overall it turned out great
    Rebecca I. 7 months ago
    Halves the recipe and it was perfect needed a little extra spice
    Maria 8 months ago
    It was YUMMLY Even better leftover!!
    Castillejo 8 months ago
    Delicious! Followed the recipe closely (though I forgot to buy kidney beans and used 1 can of corn instead of 1c frozen corn), and it turned out great! Love the different textures of tortilla chips, from crunchy to soft. Will make again, though not great for leftovers/meal prepping (tortilla chips all get soggy).
    carrie 8 months ago
    Yummy Next time I’ll try to cut down on ingredients since I’m only cooking for 2 At least I’ll have leftovers for a few days
    Margerette Bobe 9 months ago
    Just wonderful! I added mushrooms and fresh diced tomatoes.
    Jennifer Nunez 9 months ago
    Made this tonight, so good and plenty to feed at least four. I used taco seasoning on some hamburger to add to the flavor.
    Briar Rose 10 months ago
    it was really good! only thing is next time i may break the chips up a bit instead of leaving them whole. otherwise great flavor! i added ground turkey and it was delicious!
    Eric C. 10 months ago
    Great! Family loved it
    LaShonda W. a year ago
    It was good! I used ground beef and omitted the corn. Very easy as well.
    Kyle Fox a year ago
    Delicious. Loved every bite.
    ,Melissa Ham a year ago
    This turned out to be pretty good. I will definitely make it again. I added extra chips and cheese and it made a large 10x13 dish.
    Veleicia D. a year ago
    Great, my family loved it.
    Mills a year ago
    It was good but not what I expected.
    Marilyn A. a year ago
    Excellent! I doubled the onion, added some taco flavored burger and omitted the pinto beans, cuz I didn’t have any on hand. Will definitely make this again and again!
    Mark a year ago
    Pretty good. Changed it up a bit but it was pretty good!
    Marisa a year ago
    So good and so easy to make!
    Woolsey a year ago
    So so delish and loved the flavor! Will make again
    Eumir Guzmán a year ago
    I used regular tortillas and added broccoli to the mix. Very tasty
    Hallie Hudson 2 years ago
    It was yummy and easy to modify/customize using the ingredients I had. I cooked the onions and peppers longer. Will make again.
    Alice 2 years ago
    Very tasty. I don’t like corn that much, so I left that out and threw in some leftover red bell pepper. Garnished with cilantro, green onions, and sour cream. Leftovers weren’t soggy or anything either.
    Marques Dungey 2 years ago
    Better than expected! I would like joy recommend that the baking dish you use, have sides to hold everything in. I also used multiple types of peppers more than the listed to chop up an throw in
    Birb 2 years ago
    Used the recipe as mostly a guide since I swapped out a few things and just used taco seasoning but it's fairly customizable. Tastes really good, will definitely try yo make a spicier one next time.
    Kristen R. 4 years ago
    Made this pretty much as is, and it was really good - better than my usual taco casserole, which was pretty good to being with. Used regular Jack cheese and no cayenne pepper because I am cooking for a 93 year old and a 12 year old who do not like spicy. (My husband and I used hot sauce at the table, which was fine.) Nice flavor with the 3 kinds of beans, and nice consistency when baked. Will definitely make again - everyone liked it, and that's saying something in my house!

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