Cheesy Sun Dried Tomato Chicken Bake – 21 Day Fix Approved Recipe | Yummly

Cheesy Sun Dried Tomato Chicken Bake – 21 Day Fix Approved

ADVENTURES OF A SHRINKING PRINCESS
10Ingredients
55Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound skinless chicken breasts (boneless /)
  • 1 cup sun dried tomatoes (container, chopped, buy the ones that come in the zipper bag, not the kind in a jar soaking in oil…I found these in the produce section)
  • 2 cups fresh basil
  • 1 teaspoon EVOO
  • 8 ounces tomato sauce (no sugar added)
  • 1 teaspoon garlic powder (I added a few extra shakes)
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon red pepper flakes (my husband and I both added more once we dished our serving, so it was not to hot for our boys)
  • 1 spaghetti squash (cooked and shredded)
  • 1 1/4 cups shredded cheese
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    NutritionView More

    320Calories
    Sodium34% DV810mg
    Fat23% DV15g
    Protein53% DV27g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium810mg34%
    Potassium1020mg29%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A30%
    Vitamin C20%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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