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Ingredients
US|METRIC
4 SERVINGS
- 2 delicata squash (large, halved lengthwise, seeds removed)
- 1/2 Tbsp. olive oil
- 1 yellow onion (medium, chopped)
- 1/2 tsp. kosher salt
- 20 freshly ground black pepper (turns)
- 1 pinch crushed red pepper flakes
- 1 lb. italian chicken sausage (crumbled)
- 3/4 cup whole milk ricotta cheese
- 1 cup pasta sauce (plus 4 Tablespoons for topping, see NOTES)
- 4 tsp. Pecorino Romano cheese (grated)
- chopped parsley (fresh, for serving)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1830mg76% |
| Potassium1950mg56% |
| Protein35g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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