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17Ingredients
70Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts (boneless, or cutlets)
- 6 oz. cream cheese (softened)
- 2 cups spinach (chopped)
- 1/2 tsp. minced garlic
- 1/3 cup grated Parmesan cheese
- 1/2 cup grated mozzarella cheese
- 1/4 tsp. ground black pepper
- 1/8 tsp. ground nutmeg
- 1/4 tsp. kosher salt
- 1/3 cup almond flour (superfine)
- 1/3 cup grated Parmesan cheese
- 1/2 tsp. dried parsley
- 1/2 tsp. kosher salt
- 1/8 tsp. onion powder
- 1/8 tsp. garlic powder
- 2 eggs
- 2 Tbsp. olive oil (for frying)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1240mg52% |
| Potassium1050mg30% |
| Protein65g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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