Cheesy Spinach Dip

ALLERGY GIRL EATS(2)
Trisha Owens: "My kids love it make it almost every month." Read More
8Ingredients
55Minutes
90Calories

Ingredients

US|METRIC
  • 500 grams frozen spinach (thawed)
  • 150 grams sour cream
  • 175 grams cream cheese
  • 1/2 onion (finely diced)
  • 1 clove garlic (minced)
  • 1 tablespoon bouillon powder (chicken or veggie)
  • 1/2 teaspoon pepper
  • 1 1/2 cups grated cheese (pizza mix)
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    NutritionView More

    90Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium95mg4%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A100%
    Vitamin C6%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Trisha Owens a year ago
    My kids love it make it almost every month.
    Bob 2 years ago
    Great, could use a little more garlic added some to a second batch perfect!

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