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Cheesy Southwestern Chicken Pasta Pie
THE FOODIE AND THE FIX10Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium-large, peeled and cubed, about 6 cups raw)
- 1 lb. boneless, skinless chicken breasts (chopped small, or cooked, chopped chicken)
- 3/4 cup cottage cheese (low-fat)
- 1/4 cup greek yogurt
- 1 Tbsp. southwest seasoning (Smoky, or chili powder)
- 1/8 tsp. garlic powder
- 1/8 tsp. salt
- 2/3 cup shredded mexican cheese blend
- 2 cups pasta (cooked black bean)
- chopped cilantro (for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol105mg35% |
Sodium620mg26% |
Potassium1080mg31% |
Protein44g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A250% |
Vitamin C45% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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