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Ingredients
US|METRIC
6 SERVINGS
- cornbread (Batter)
- 1 3/4 cups gluten free flour blend
- 1 cup yellow cornmeal (such as Bob's Red Mill brand)
- 2 cups low-fat buttermilk (is fine)
- 1/2 cup butter (1 stick or 8 tbsp, softened)
- 3 Tbsp. honey
- 1 egg (large)
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup frozen whole kernel corn (thawed)
- 3/4 cup shredded cheddar cheese (for topping)
- 5/8 lb. ground beef (low fat, crumbled, or a combo of beef & pork)
- 1/2 onion (peeled and finely chopped)
- 1 stalk celery (trimmed and finely chopped)
- 1 carrot (trimmed, peeled and finely chopped or grated)
- 1/2 red bell pepper (stem and seeds discarded, finely diced)
- 1 tsp. cumin (ground)
- 1 tsp. ancho chile (or chile powder)
- 1/4 tsp. chipotle (powder, ground, optional)
- salt
- pepper
- 1/2 cup chili sauce (prepared, such as gluten-free Heinz brand)
- 1/4 cup gluten free barbecue sauce (such as Stubb's brand, or your favorite)
- water (if needed)
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Directions
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium1410mg59% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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