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Cheesy Sausage Spinach Zucchini Cups
SUGAR-FREE MOM6Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 zucchini (about 1.5 pounds)
- 8 oz. sweet Italian sausage (casings removed)
- 3 oz. chopped onion
- 4 oz. cream cheese
- 3 oz. fresh spinach
- asiago cheese (optional topping: grated)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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