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Cheesy Salsa Chicken and Rice Bake
UNSOPHISTICOOK.COM8Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chunky salsa
- 1 1/4 cups long-grain white rice (uncooked)
- 1/2 cup red bell pepper (diced)
- 1/2 cup diced onion
- 1 1/4 lb. boneless, skinless chicken breasts
- 1 tsp. chili powder
- 1/2 cup shredded cheddar cheese
- 2 Tbsp. chopped fresh cilantro (optional)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium650mg27% |
| Potassium880mg25% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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