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Cheesy Salsa Chicken and Couscous Casserole
BOBBI'S KOZY KITCHEN12Ingredients
48Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. chicken tenders (boneless)
- kosher salt
- cracked black pepper (Fresh)
- 1 cup couscous (uncooked, I used tricolor couscous)
- 1 1/4 cups chicken stock (divided)
- 2 cups salsa (I used a medium heat chunky style)
- 1 1/2 cups cheese (Sargento® Fine Cut Shredded 4, Mexican, divided)
- 1 can black beans (.rinsed and drained)
- 1 cup frozen corn
- 1 tomato (diced)
- 3 green onions (chopped)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1880mg78% |
| Potassium1480mg42% |
| Protein52g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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