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Cheesy Rice and Bean Bake with Chipotle Adobo Chicken
COOKING WITH COCKTAIL RINGS21Ingredients
75Minutes
1040Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 1 yellow onion (medium, diced)
- 2 Tbsp. tomato paste
- 3 cups long-grain white rice (cooked)
- 12 oz. black beans (rinsed and drained)
- 1 jalapeno (medium, seeded and diced)
- 2 cups corn (cut off the cob)
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1 1/2 cups shredded sharp cheddar cheese
- 2 chipotle peppers
- 1/4 cup adobo sauce
- 1 1/2 lb. chicken thighs
- 4 cloves garlic (minced)
- kosher salt (to taste)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup chopped cilantro
- 2 avocados (medium, peeled, pitted and diced)
- 2 limes (cut into wedges)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2860mg119% |
| Potassium1190mg34% |
| Protein41g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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