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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup onion (diced)
- 1/2 cup bell pepper (diced)
- 1 cup frozen corn
- 1 can black beans (drained)
- 1/2 cup black olives (diced)
- 1 Tbsp. gluten
- taco seasoning
- 1 Tbsp. taco sauce (or hot sauce)
- 1/3 cup sour cream
- 2 cups cooked rice (follow directions on package)
- 1 cup Mexican cheese (shredded)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium980mg41% |
| Potassium510mg15% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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