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Cheesy Pesto Chicken Lasagna Stuffed Spaghetti Squash
PEAS AND CRAYONS15Ingredients
70Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium-large)
- 2 cups chicken (chopped, cooked via your favorite method!)
- 1/4 cup pesto (homemade or store bought)
- 1 cup ricotta cheese
- 1/2 egg ([use the white or the yolk!])
- 1/2 cup grated Parmesan cheese (freshly, packed)
- 3/4 tsp. garlic powder
- 3/4 tsp. dried parsley
- 1/2 tsp. spice blend (Italian, [like Mrs. Dash])
- 1/4 tsp. salt
- 1/2 cup tomato (chopped, plus extra for topping)
- 6 slices fresh mozzarella (or 2-4 oz freshly grated mozz)
- fresh parsley (optional)
- basil (optional)
- sauce (optional: you can absolutely use your favorite red, in place of the chopped tomato or go all out and use a little of both!)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium950mg40% |
| Potassium930mg27% |
| Protein49g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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