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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 1/2 yellow onion (peeled and diced)
- 1 garlic clove (peeled and minced)
- 1 chicken breast (large, or 2 thin cut breasts, diced)
- 1 cup long grain rice
- 1 cup milk
- 1 cup low sodium chicken broth
- 10.75 oz. cream of chicken soup (or broccoli cheese soup)
- 1 cup shredded medium cheddar cheese
- 1 cup broccoli florets (rough chopped)
- 1 cup crushed ritz crackers (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium1010mg42% |
| Potassium710mg20% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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