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Cheesy Mexican Rice Casserole
A SOUTHERN DISCOURSE20Ingredients
25Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- Sour Cream
- black olives
- green onions
- cilantro
- cherry tomatoes
- 1 Tbsp. olive oil
- 1 medium yellow onion (diced)
- 2 tsp. minced garlic
- 1 lb. lean ground beef
- 1 tsp. salt
- 1 oz. taco seasoning
- 10 oz. diced tomatoes (& green chiles)
- 1 1/2 cups salsa
- 4 oz. diced green chiles
- 15.25 oz. corn (kernel, drained)
- 15 oz. black beans (drained & rinsed)
- 1 1/2 cups chicken broth
- 1 cup instant rice
- 2 cups mexican blend cheese (grated)
- 1/2 medium lime
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol145mg48% |
Sodium3190mg133% |
Potassium1810mg52% |
Protein55g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber17g68% |
Sugars15g |
Vitamin A50% |
Vitamin C80% |
Calcium60% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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