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Cheesy Mexican Breakfast Casserole + Fight Hunger
EAZY PEAZY MEALZ10Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can crescent rolls
- 1/2 cup black beans
- 1 can liquid (Ro*tel, drained off)
- 1 1/2 cups potato (chunks, I used the prepared, partially cooked kind you buy in the refrigeration section of the store)
- 1 cup corn kernels (I roasted mine first for extra flavor)
- 32 oz. egg beaters (Southwest flavored)
- 1 cup Kraft Cheese (shredded)
- 1 cup mozzarella cheese
- fresh tomatoes
- cilantro
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1670mg70% |
| Potassium1050mg30% |
| Protein48g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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