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Cheesy Mashed Tatties & Kale
ELIZABETH'S KITCHEN DIARY7Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg potatoes (Maris Piper)
- 100 grams kale (mixed, tough stalks removed)
- 40 grams grana padano cheese (grated)
- 50 grams butter
- 50 mL full-fat milk
- freshly ground black pepper (to taste)
- sea salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium420mg18% |
| Potassium1160mg33% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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