Cheesy Kale & Cauliflower Fritters

CUTN' CLEAN GREENS
12Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups greens (Cut ‘N Clean, Organic Kale, finely chopped)
  • 1 head cauliflower (riced, or 12 ounces of packaged cauliflower crumbles)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1/2 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 2 tablespoons coconut flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup butter oil (for frying)
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    NutritionView More

    180Calories
    Sodium17% DV400mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium400mg17%
    Potassium300mg9%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C60%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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