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Ingredients
US|METRIC
10 SERVINGS
- 1/2 onion (small, finely chopped)
- 2 cups fried rice (leftover, or regular cooked rice)
- 2 eggs (beaten)
- 1/4 cup flour
- 1/2 cup shredded cheddar cheese
- 1 handful kale leaves (finely chopped)
- 2 Tbsp. fresh parsley (finely chopped)
- 1 tsp. garlic powder
- 1/2 tsp. chipotle powder
- salt
- pepper
- oil (for frying)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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