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Cheesy Jalapeño & Chicken Stuffed Pasta Shells
SWEET PEAS AND SAFFRON15Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rotisserie chicken (diced)
- 4 oz. jalapenos (} pickled sliced, {drained & diced into small pieces})
- 1/4 cup chopped cilantro
- 1 1/4 cups greek yogurt ({I used 2%})
- 3/4 cup milk ({I used 1%})
- 2 Tbsp. flour
- 1/2 tsp. freshly ground pepper
- 1/2 tsp. garlic salt
- 1/2 tsp. onion powder
- 1 tsp. cumin
- 1 jalapeno (diced, {fresh; to taste})
- 2/3 pkg. jumbo pasta shells ({around 30 cook more in case some break})
- 1 1/2 cups shredded Monterey Jack cheese
- 1 avocado (cubed)
- scallions ({to garnish}, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium380mg16% |
| Potassium850mg24% |
| Protein36g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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