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14Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 pieces bacon
- 1/2 onion (chopped)
- 2 garlic cloves (minced)
- 2 cups chicken broth
- 1 1/4 cups heavy whipping cream
- 2 cups ham
- 2 cups broccoli
- 1 tsp. cream cheese
- 1 tsp. parsley
- 1/4 tsp. nutmeg
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cups cheddar cheese
- 1/4 tsp. xanthan gum
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1390mg58% |
| Potassium440mg13% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dawn a year ago
My wife is a chef and said it’s one of the best soups she’s ever had…just sayin! Omitted the bacon, parsley, and xantham gum (didn’t have them on hand). Also omitted the salt (the ham has plenty!). Added a bay leaf while it simmered. The ham was spiral glazed leftover from xmas, which I think added just the right amount of sweet to balance everything out. Def a new family favorite!
Dean Ski 6 years ago
Wow! Finding a keto friendly soup is next to an impossible feat. This hits the spot! New favorite. Pretty high in calories (I made 3 servings, not 6), so told my wife to stay away (she's not dieting right now).