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Cheesy Grits and Greens with Smoky Mushrooms
VEGAN HERITAGE PRESS12Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup grits (quick-cooking)
- 2 tsp. vegan butter (Earth Balance)
- 2 Tbsp. nutritional yeast
- salt and ground black pepper
- 1 Tbsp. olive oil
- 4 scallions (minced)
- 3 garlic cloves (minced)
- 8 oz. mushrooms (any kind, sliced or chopped)
- 1 tsp. liquid smoke
- 1/2 tsp. smoked paprika
- 2 cups greens (chopped fresh or frozen, thawed and squeezed, if frozen)
- 1/2 cup vegetable broth
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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