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Ingredients
US|METRIC
7 SERVINGS
- 3 cups cooked rice
- 1 cup fresh parsley (minced)
- 1/2 cup shredded cheddar cheese (divided)
- 1/3 cup chopped onion
- 1/4 cup green pepper (chopped)
- 1 garlic clove (minced)
- 2 eggs (lightly beaten)
- 12 oz. evaporated milk
- 1/2 cup canola oil
- 3 Tbsp. lemon juice
- 1 Tbsp. grated lemon peel
- 1 tsp. salt
- 1/2 tsp. seasoned salt
- 1/2 tsp. pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium460mg19% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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