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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (organic short grain)
- 1 tsp. olive oil
- 1 small onion (chopped)
- 3 cloves garlic (thinly sliced)
- 1 cup mozzarella cheese (Daiya, or dairy cheese if you are not dairy free)
- 1 cup frozen chopped spinach (thawed and drained)
- 2/3 cup dairy-free milk
- 1 Tbsp. gluten free flour blend
- 1 tsp. sea salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium820mg34% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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