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10Ingredients
70Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 2 1/2 Tbsp. minced garlic
- 1 tsp. olive oil
- 5 oz. fresh spinach (chopped)
- 1/2 cup cream
- 1 Tbsp. cream cheese (optional but deeeelish!)
- 1/2 cup grated Parmesan cheese (freshly, plus extra for topping)
- salt
- pepper
- mozzarella cheese (grated or sliced, for topping, to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium500mg21% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
lisa 3 years ago
wonderful... can add chicken or turkey if you don't want meatless. Or add mushrooms, tomato or even green peppers. So easy to make.
April Mendoza 5 years ago
turned out really good. I added mushrooms and sun dried tomatoes. so yummy!
therese 6 years ago
delicious. i used frozen spinach, nuftachel cream cheese and fat free mozarella cheese.
Jenn R. 7 years ago
Amazing!!!! Used kale instead of spinach, added fresh cherry tomatoes after it was done cooking. My man couldn't get enough of it and has already asked me to make it again. Delish!!
Berdecia 7 years ago
Came out so good!
Didn't modify much. I added a bit
Too much cheese but it came out great I'd make it again
shiver 7 years ago
I had only tried a spaghetti squash recipe once before, and I hated it. This was great! I substituted half & half for the cream (what I had on hand), did an extra teaspoon of cream cheese (the sauce was too soupy with just half & half), and slightly more garlic. Didn't chop the spinach at all, just let it wilt. Next time I'll probably use a little more parmesan & garlic, as well as add sun-dried tomatoes.