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Cheesy Garlic Creamed Spinach – From The Primal Low Carb Kitchen Cookbook
PEACE, LOVE AND LOW CARB9Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 4 cloves garlic (minced)
- 2 lb. fresh spinach leaves
- sea salt
- black pepper
- 1 cup heavy cream
- 1/4 cup Parmesan cheese (grated)
- 1/4 cup mozzarella cheese (shredded)
- 1/4 cup goat cheese
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium440mg18% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A310% |
| Vitamin C70% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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