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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 2 cloves garlic (finely minced)
- 4 oz. tomato sauce
- 1 Tbsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. ground oregano
- 1 tsp. salt
- 1/8 tsp. ground cayenne pepper
- 2 Tbsp. masa flour
- 10 oz. diced tomatoes (and green chilis)
- 1 jalapeno (seeded and diced, optional)
- 10 oz. kidney beans (optional)
- 8 oz. crescent rolls (any variety)
- 1 cup cheddar cheese (shredded)
- 1 Tbsp. taco sauce (mild)
- 1 cup chips (Fritos, coarsely crushed)
- 1/4 cup sliced green onions
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1120mg47% |
| Potassium1100mg31% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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