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Amelia Baker: "Delicious - if pressure cooking, reduce the liqui…" Read More
14Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams turkey mince
- 200 grams orzo
- 1 onion (diced)
- 2 peppers (diced)
- 2 Tbsp. fajita seasoning
- 2 tsp. garlic (granules)
- 1 Tbsp. tomato puree
- 1 chicken stock cube
- 600 mL boiling water
- lemon juiced
- 1 handful coriander leaves (fresh, chopped)
- 120 grams reduced fat cheddar cheese (grated)
- cooking spray (low calorie)
- 2 spring onions (finely sliced to garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol85mg28% |
Sodium640mg27% |
Potassium490mg14% |
Protein32g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A8% |
Vitamin C15% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Leonardo Llano 2 years ago
I didn´t like this, it isn't flavorful, plus a lot of the measurements are wrong. It needs a lot more water, for example, in order for the orzo to cook. I had to fix it a lot. Needs more salt too. Also the way things are displayed on the web page make it hard to follow the recipes. So no, won´t be making this again.
Amelia Baker 3 years ago
Delicious - if pressure cooking, reduce the liquid by about 1/3 and cook on high for 3 minutes QR