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Cheesy Egg Strata #Dairy-Free...
MYDAIRYFREEGLUTENFREELIFE.COM11Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. gluten free bread (torn or chopped into roughly 1" cubes You can use pre-made bread, or make your own gluten-free bread, link here)
- 1/2 cup sliced green onions
- 2 cups cooked asparagus (fresh)
- 1 cup peas (can use fresh or frozen)
- 2 cups soy cheese (I use Daiya)
- 5 beaten eggs
- 2 1/2 cups non dairy milk
- soy
- 3 Tbsp. dry mustard
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium660mg28% |
| Potassium520mg15% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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