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Cheesy Crockpot Cowboy Casserole
CROCKPOTS AND FLIPFLOPS20Ingredients
8Hours
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. diced potatoes (or sliced)
- diced tomatoes (with liquid)
- canned corn (drained)
- kidney beans (drained)
- shredded cheddar cheese
- Italian seasoning
- salt
- pepper
- 1 lb. ground beef (browned and fat drained)
- 2 lb. potatoes (russest, peeled and cut)
- 1 gluten (Cream of Mushroom Soup, free)
- 1 yellow onion (diced)
- 15.5 oz. kidney beans (canned)
- 15.5 oz. corn (canned)
- 14.5 oz. diced tomatoes (do not drain)
- 3 cloves garlic (minced)
- 2 Tbsp. Italian seasoning
- 1 1/2 cups cheddar cheese (shredded)
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat17g85% |
Trans Fat1g |
Cholesterol125mg42% |
Sodium800mg33% |
Potassium2280mg65% |
Protein49g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber13g52% |
Sugars11g |
Vitamin A35% |
Vitamin C190% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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