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bdrizzi ..: "we love this dish. my almost 3 year old even clea…" Read More
16Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 boneless, skinless chicken breasts (cut into lengthwise strips)
- 1 tsp. poultry (season)
- 1 tsp. dried thyme
- water (or chicken stock to cover the chicken)
- 5 cups rotisserie chicken (shredded)
- 6 cups broccoli (bite-sized, pieces)
- 1 cup mayo (light or regular, do not use fat-free)
- 1 cup sour cream (light or regular, do not use fat-free)
- 1 Tbsp. lemon juice (I used my fresh-frozen lemon juice)
- 2 tsp. curry powder (sweet)
- 1 tsp. hot curry powder
- curry (Use any combination of, powders you prefer.)
- 1 1/2 cups grated cheese blend (We used a shredded Colby Jack Cheese blend, but any cheese blend that includes cheddar will also work, including lower-fat cheese blends. Use less cheese if you prefer.)
- 1/4 cup grated Parmesan cheese (finely)
- salt
- fresh ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium540mg23% |
| Potassium710mg20% |
| Protein33g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Steve Farrer 7 years ago
Directions could be carded for easier direction but was very a very delicious meal that was enjoyed ball all