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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1 onion (chopped)
- 1 jalapeño (washed, deseeded, and chopped)
- 1 head cauliflower
- 1 cup carrots (chopped)
- 1 cup chopped celery
- 2 cups vegetable broth
- 15 oz. low sodium chickpeas (drained and rinsed)
- 2 cups almond milk (sugar free, or plain soy milk)
- 1 cup water
- 1 cup vegan cheddar cheese (chopped or shredded)
- 1/4 cup miso paste (mild)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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