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Ramana DeWalls: "Easy and great for leftover!" Read More
6Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach (chopped, frozen or fresh)
- 1 1/2 cups chicken (chunked)
- 2 Tbsp. unsweetened almond milk (or cow’s milk)
- 4 wedges laughing cow (Light French Onion)
- 1 tsp. garlic powder
- 1 cup Israeli couscous (uncooked pearl/, regular couscous or quinoa would probably work too)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium75mg3% |
| Potassium340mg10% |
| Protein23g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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