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Ingredients
US|METRIC
4 SERVINGS
- 2 cups onion (diced)
- 2 cups celery (diced)
- 2 cups red pepper (diced)
- 2 cups carrots (diced)
- 15 oz. fire roasted tomatoes
- 15 oz. red kidney beans
- 15 oz. chickpeas
- 15 oz. black beans
- 15 oz. corn
- 1 pkg. taco seasoning
- salt (to taste)
- pepper (to taste)
- 1 box cornbread mix (prepared)
- 2 cups Mexican cheese blend
- cilantro
- sour cream
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2500mg104% |
| Potassium2060mg59% |
| Protein39g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber25g100% |
| Sugars18g |
| Vitamin A280% |
| Vitamin C290% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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