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Ingredients
US|METRIC
5 SERVINGS
- 1 red bell pepper (diced)
- 2 Tbsp. unsalted butter
- 3 Tbsp. flour
- 1 cup milk (I used 2%)
- 1 cup cheddar cheese (freshly grated)
- 1 oz. cream cheese
- 1 tsp. kosher salt
- 1 pinch cayenne pepper
- 4 cups corn (fresh or frozen*)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium690mg29% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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