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12Ingredients
55Minutes
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 boneless skinless chicken breasts
- 3 tsp. Mrs Dash (garlic and herb flavor)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 lb. rotini pasta
- 2 Tbsp. butter
- 16 oz. velveeta cheese (cut it up in small chunks)
- 1 1/2 cups milk
- 1 tsp. garlic powder
- 10 oz. fresh spinach
- salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1650mg69% |
| Potassium1100mg31% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ortiz 4 years ago
I put my own twist on it by using adobo & a little bit of knorr chicken bouillon. Also I made it more creamy than cheesy by adding more milk. I also sliced tomatoes & it then in there for more color & fresh taste. Definitely took some tweaking to get right but overall was really Good 😋🍽