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Cheesy Cauliflower Pancakes
AGOODAPPETITE.BLOGSPOT.COM7Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 large eggs
- 1/2 cup cheddar cheese (grated)
- 1/2 cup panko
- 1/2 tsp. cayenne pepper (more of less to taste)
- salt
- olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium360mg15% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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