Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
8Ingredients
35Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 cups cauliflower florets (finely chopped raw, approximately 1/2 a head of cauliflower)
- 2 large eggs
- 1 cup shredded cheddar cheese (divided)
- 1/4 cup almond flour
- 1/2 tsp. baking powder
- 1/2 tsp. herb (dry Italian seasoning, blend)
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium300mg13% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(4)
Cathy Deck Gazzard 5 years ago
They were ok. The recipe was quick and easy but hard to tell if they were dry enough / done. My husband wasn’t a huge fan of the texture but he is very sensitive to such things
Lindow 6 years ago
I liked them a lot, though I do like cauliflower. My adult son, who is not a veggie fan, tried one without knowing what they were and liked them. When I told him what was in them he still ate 4 more.
Julie W. 6 years ago
Absolutely wonderful! I added a little salt and pepper. I have 4 kids and all of them approved.